Become A Part of The Team

We know walking through the door is the hardest part. You take the first step, and we’ll meet you where you are.


Schedule Your Free Intro

Use the button below to schedule a time that fits with your schedule.


Meet A Coach

Here we will answer your questions and provide you with an insight to how our process works.


Begin your Journey.

Here you'll begin your journey to a healthier and fit life.

How Do We Help You Reach Your Goals?

Our Proven 3 Phase Journey Designed To FINALLY Get You The Results You're Looking For

Scroll down to see our timeline to get you from today to the future healthier, happier you.

  • Start: Free Consultation
  • Phase 1: Assess
  • Phase 2: Develop Confidence
  • Phase 3: Execute and Accomplish
  • Start: Free Consultation Image

    Start: Free Consultation

    Start: Free Consultation

    What does success mean to you? Before we can help we need to learn more about you and your goals. During this consultation we will answer any questions you have and provide you with insight to your journey here with us at CrossFit Angola.

    Free Consultation
  • Phase 1: Assess Image

    Phase 1: Assess

    Phase 1: Assess

    It begins with your free consultation and from there you enter the foundational process where we assess and measure. This allows us to measure your growth and progress and provides of with baselines. These assessments don’t go away. Every 90 days after you complete foundations we will meet with you 1-on-1 to reassess your goals and measure your progress! This strategy session is an opportunity to celebrate your success so far and craft a plan for the next 90 days.

    Meet Your Coach Now!
  • Phase 2: Develop Confidence Image

    Phase 2: Develop Confidence

    Phase 2: Develop Confidence

    The best plan in the world becomes useless without action. Through 1 on 1 support we work to develop your confidence in you and your abilities so you can feel confident enough to crush your goals!

  • Phase 3: Execute and Accomplish Image

    Phase 3: Execute and Accomplish

    Phase 3: Execute and Accomplish

    Progress takes time! We’ll help you put your ongoing plan into action with continued guidance and support to build on the habits created in Phase 2.
    Now is the time you will finally achieve the health and fitness goals that you have always wanted to achieve!

You Deserve to Feel Confident and Strong In Your Body.

At CrossFit Angola we focus on real, long-term results.

Whether you want to keep up with the kids, rock a new swimsuit, or even just carry the groceries in by yourself — our goal is to give everyone the freedom of independent fitness for life.

For us, fitness is about community and the commitment to working hard for permanent changes that you can be proud of. Our coaches go through rigorous training to help every member improve their quality of life no matter when they decide to start.


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