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Inside The Box

Welcome to the CFA podcast where we talk all things health and fitness!

S2E5 - Introducing Holy Macros

EP04 - Keto Diet: Good, Bad, or Neither?

EP10 - Murph 2022

EP12 - What is Fitness Part3: Metabolic Pathways

EP11 - What Is Fitness: The Hopper

EP06 - Strength Training in Metcons

EP31 - Seeking Discomfort

EP02 - Meet Coach Ken

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422 North Elizabeth Street
Angola, IN 46703

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